Jackie Thomas

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Healthy Habits: 5 Tips to Creating Lasting Ones

by Jackie Thomas, Breakthrough Mentor

Everyone has habits, we are habitual people.  For the most part we like order and structure and knowing what will come next and we have developed many habits in our life to support that.  Many times we created habits without even being conscious about creating them.

We know that healthy habits can […]

By |April 30th, 2016|Motivation, Self Improvement|0 Comments
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